{"id":1013,"date":"2018-04-24T11:29:42","date_gmt":"2018-04-24T11:29:42","guid":{"rendered":"http:\/\/movil.nutrimarket.com\/blognuevo\/?p=1013"},"modified":"2019-12-10T10:25:10","modified_gmt":"2019-12-10T10:25:10","slug":"merienda-fit","status":"publish","type":"post","link":"https:\/\/www.nutrimarket.com\/blog\/recetas\/merienda-fit\/","title":{"rendered":"Merienda Fit"},"content":{"rendered":"<p>Panquequitos sin harina ?<\/p>\n<section id=\"ingredients\" class=\"ingredients-container document__panel__section\">\n<div class=\"document__title-container split-header\">\n<h2 class=\"document__title split-header__main\">Ingredientes<\/h2>\n<\/div>\n<div class=\"ingredient-list card-sm\">\n<ol class=\"list-unstyled ingredient-list__contents ui-sortable\" style=\"box-sizing: border-box; margin: 0px; padding-left: 0px; list-style: none; color: #484432; font-size: 1.2em;\" data-behavior=\"sortable\" data-sort-url=\"\/ar\/recipes\/4395791-merienda-fit-%F0%9F%92%AA\/ingredients\/sort\" data-record-list=\" &lt;li class=&quot;ingredient &quot; id=&quot;new_ingredient&quot; data-record=&quot;\/ar\/recipes\/4395791-merienda-fit-%F0%9F%92%AA\/ingredients&quot;&gt; &lt;div data-field-group class=&quot;field-group--ingredient&quot;&gt; &lt;div class=&quot;ingredient__details&quot; itemprop=&quot;ingredients&quot; data-field data-field-name=&quot;quantity_and_name&quot; data-field-hint='Hacer clic en Intro para a\u00f1adir otro ingrediente' data-placeholder=&quot;100 gr. harina&quot; data-maxlength=&quot;200&quot;&gt; &lt;\/div&gt; &lt;div class=&quot;ingredient__tools field-group__hover editor__tool editor__tool--pc subtle&quot;&gt; &lt;a class=&quot;faint&quot; tabindex=&quot;-1&quot; title=&quot;Borrar ingrediente&quot; data-behavior=&quot;delete&quot; data-message=&quot;\u00bfSeguro que quieres borrarlo?&quot; href=&quot;#&quot;&gt;&lt;i class=&quot;icf icf--close &quot;&gt;&lt;\/i&gt;&lt;\/a&gt; &lt;i data-behavior=&quot;handle&quot; class=&quot;icf icf--sortable &quot;&gt;&lt;\/i&gt; &lt;\/div&gt; &lt;\/div&gt; &lt;\/li&gt; \">\n<li id=\"ingredient_20235607\" class=\"ingredient \" data-record=\"\/ar\/recipes\/4395791-merienda-fit-%F0%9F%92%AA\/ingredients\">\n<div class=\"field-group--ingredient\" data-field-group=\"\">\n<div class=\"ingredient__details\" data-field=\"\" data-field-name=\"quantity_and_name\" data-field-hint=\"Hacer clic en Intro para a\u00f1adir otro ingrediente\" data-placeholder=\"100 gr. harina\" data-maxlength=\"200\"><span class=\"ingredient__quantity\">1<\/span>\u00a0Banana<\/div>\n<\/div>\n<\/li>\n<li id=\"ingredient_20235608\" class=\"ingredient \" data-record=\"\/ar\/recipes\/4395791-merienda-fit-%F0%9F%92%AA\/ingredients\">\n<div class=\"field-group--ingredient\" data-field-group=\"\">\n<div class=\"ingredient__details\" data-field=\"\" data-field-name=\"quantity_and_name\" data-field-hint=\"Hacer clic en Intro para a\u00f1adir otro ingrediente\" data-placeholder=\"100 gr. harina\" data-maxlength=\"200\"><span class=\"ingredient__quantity\">2<\/span>\u00a0Huevos o 4 claras<\/div>\n<\/div>\n<\/li>\n<li id=\"ingredient_20235609\" class=\"ingredient \" data-record=\"\/ar\/recipes\/4395791-merienda-fit-%F0%9F%92%AA\/ingredients\">\n<div class=\"field-group--ingredient\" data-field-group=\"\">\n<div class=\"ingredient__details\" data-field=\"\" data-field-name=\"quantity_and_name\" data-field-hint=\"Hacer clic en Intro para a\u00f1adir otro ingrediente\" data-placeholder=\"100 gr. harina\" data-maxlength=\"200\"><span class=\"ingredient__quantity\">3 Sobrecitos<\/span>\u00a0edulcorante o Stevia<\/div>\n<\/div>\n<\/li>\n<li id=\"ingredient_20235610\" class=\"ingredient \" data-record=\"\/ar\/recipes\/4395791-merienda-fit-%F0%9F%92%AA\/ingredients\">\n<div class=\"field-group--ingredient\" data-field-group=\"\">\n<div class=\"ingredient__details\" data-field=\"\" data-field-name=\"quantity_and_name\" data-field-hint=\"Hacer clic en Intro para a\u00f1adir otro ingrediente\" data-placeholder=\"100 gr. harina\" data-maxlength=\"200\">Miel y fruta para acompa\u00f1ar<\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/section>\n<section id=\"steps\" class=\"steps-container document__panel__section\">\n<div class=\"document__title-container split-header\">\n<h2 class=\"document__title split-header__main\">Pasos<\/h2>\n<\/div>\n<div data-field-group=\"\">\n<div class=\"numbered-list__contents\">\n<div class=\"media step__description\">\n<div class=\"media__body prose\">\n<div data-field=\"textarea\" data-field-name=\"description\" data-field-hint=\"Hacer clic en Intro para a\u00f1adir otro paso\" data-placeholder=\"Describe c\u00f3mo lo hiciste...\" data-maxlength=\"500\">\n<p>1. Licuar la banana con los huevos y el edulcorante<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<ol class=\"numbered-list ui-sortable\" style=\"box-sizing: border-box; margin: 0px; counter-reset: numList 0; list-style: none; padding: 0px 0px 1px;\" data-behavior=\"sortable\" data-sort-url=\"\/ar\/recipes\/4395791-merienda-fit-%F0%9F%92%AA\/steps\/sort\" data-record-list=\" &lt;li class=&quot;step numbered-list__item card-sm&quot; id=&quot;new_step&quot; data-record=&quot;\/ar\/recipes\/4395791-merienda-fit-%F0%9F%92%AA\/steps&quot;&gt; &lt;div data-field-group&gt; &lt;div class=&quot;numbered-list__contents&quot;&gt; &lt;div class=&quot;media step__description&quot;&gt; &lt;div class=&quot;media__img-rev&quot;&gt; &lt;div class=&quot;step-image&quot; data-field=&quot;image&quot; data-field-name=&quot;image_id&quot; data-ajax-upload=&quot;\/ar\/step\/images&quot;&gt; &lt;img class=&quot;step-image__container step-image__container--placeholder droppable__placeholder&quot; src=&quot;\/\/global.cpcdn.com\/en\/assets\/blank_step-17c926f7cd09f48ae848b5dfe68bcf26cf84cf2129001eee9513dc6c062d83bc.jpg&quot; alt=&quot;Blank step&quot; \/&gt; &lt;div class=&quot;step-image__upload image-upload field-group__hover x-small subtle editor__tool&quot;&gt; &lt;i class=&quot;icf icf--camera &quot;&gt;&lt;\/i&gt; A\u00f1adir foto &lt;input type=&quot;file&quot; name=&quot;file&quot; \/&gt; &lt;\/div&gt; &lt;\/div&gt; &lt;\/div&gt; &lt;div class=&quot;media__body prose&quot;&gt; &lt;div itemprop=&quot;recipeInstructions&quot; data-field=&quot;textarea&quot; data-field-name=&quot;description&quot; data-field-hint='Hacer clic en Intro para a\u00f1adir otro paso' data-placeholder=&quot;Describe c\u00f3mo lo hiciste...&quot; data-maxlength=&quot;500&quot;&gt; &lt;p&gt;&lt;\/p&gt; &lt;\/div&gt; &lt;\/div&gt; &lt;\/div&gt; &lt;div class=&quot;field-group__hover pull-right subtle editor__tool editor__tool--pc&quot;&gt; &lt;a class=&quot;faint&quot; tabindex=&quot;-1&quot; data-behavior=&quot;delete&quot; data-message=&quot;\u00bfSeguro que quieres borrarlo?&quot; href=&quot;#&quot;&gt;&lt;i class=&quot;icf icf--close &quot;&gt;&lt;\/i&gt;&lt;\/a&gt; &lt;i data-behavior=&quot;handle&quot; class=&quot;icf icf--sortable &quot;&gt;&lt;\/i&gt; &lt;\/div&gt; &lt;\/div&gt; &lt;\/div&gt; &lt;\/li&gt; \">\n<li id=\"step_13516332\" class=\"step numbered-list__item card-sm\" data-record=\"\/ar\/recipes\/4395791-merienda-fit-%F0%9F%92%AA\/steps\">\n<div data-field-group=\"\">\n<div class=\"numbered-list__contents\">\n<div class=\"media step__description\">\n<div class=\"media__body prose\">\n<div data-field=\"textarea\" data-field-name=\"description\" data-field-hint=\"Hacer clic en Intro para a\u00f1adir otro paso\" data-placeholder=\"Describe c\u00f3mo lo hiciste...\" data-maxlength=\"500\">\n<p>2. Engrasar una sart\u00e9n peque\u00f1a yo uso fritolin de oliva, agregarle nuestra mezcla y cocinar a fuego bajo hasta obtener nuestro panqueques<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li id=\"step_13516333\" class=\"step numbered-list__item card-sm\" data-record=\"\/ar\/recipes\/4395791-merienda-fit-%F0%9F%92%AA\/steps\">\n<div data-field-group=\"\">\n<div class=\"numbered-list__contents\">\n<div class=\"media step__description\">\n<div class=\"media__img-rev\">\n<div class=\"step-image droppable\" data-field=\"image\" data-field-name=\"image_id\" data-ajax-upload=\"\/ar\/step\/images\">\u00a0<img class=\"alignnone size-full wp-image-3108\" src=\"https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/photo-8.jpg\" width=\"480\" height=\"360\" srcset=\"https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/photo-8.jpg 480w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/photo-8-300x225.jpg 300w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/photo-8-150x113.jpg 150w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/photo-8-200x150.jpg 200w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/photo-8-400x300.jpg 400w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/div>\n<\/div>\n<div class=\"media__body prose\">\n<div data-field=\"textarea\" data-field-name=\"description\" data-field-hint=\"Hacer clic en Intro para a\u00f1adir otro paso\" data-placeholder=\"Describe c\u00f3mo lo hiciste...\" data-maxlength=\"500\">\n<p>3. Lista nuestra merienda acompa\u00f1ar con miel y frutas ?<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/section>\n\n<div class=\"kk-star-ratings\n     kksr-valign-bottom     kksr-align-center    \"\n    data-payload=\"{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;1013&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;count&quot;:&quot;276&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Califica este articulo&quot;,&quot;legend&quot;:&quot;4\\\/5 - (276 votos)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;width&quot;:&quot;97.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;}\">\n    \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 97.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    \n<div class=\"kksr-legend\">\n            4\/5 - (276 votos)    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Panquequitos sin harina ? Ingredientes 1\u00a0Banana 2\u00a0Huevos o 4 claras 3 Sobrecitos\u00a0edulcorante o Stevia Miel y fruta para acompa\u00f1ar Pasos 1. Licuar la banana con &#8230; <a title=\"Merienda Fit\" class=\"read-more\" href=\"https:\/\/www.nutrimarket.com\/blog\/recetas\/merienda-fit\/\" aria-label=\"M\u00e1s en Merienda Fit\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":4,"featured_media":1014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1013"}],"collection":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/comments?post=1013"}],"version-history":[{"count":4,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1013\/revisions"}],"predecessor-version":[{"id":8093,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1013\/revisions\/8093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media\/1014"}],"wp:attachment":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media?parent=1013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/categories?post=1013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/tags?post=1013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}