{"id":1016,"date":"2018-04-24T11:32:59","date_gmt":"2018-04-24T11:32:59","guid":{"rendered":"http:\/\/movil.nutrimarket.com\/blognuevo\/?p=1016"},"modified":"2018-04-24T11:32:59","modified_gmt":"2018-04-24T11:32:59","slug":"torta-fit-y-apta-para-diabeticos-sin-azucar-ni-harina","status":"publish","type":"post","link":"https:\/\/www.nutrimarket.com\/blog\/recetas\/torta-fit-y-apta-para-diabeticos-sin-azucar-ni-harina\/","title":{"rendered":"Torta Fit y apta para diab\u00e9ticos (sin az\u00facar ni harina)"},"content":{"rendered":"
\n
\n

Ingredientes<\/h2>\n
\n
\n
1flanera<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
    <\/p>\n
  1. \n
    \n
    4<\/span>\u00a0huevos<\/div>\n<\/div>\n<\/li>\n
  2. \n
    \n
    1\/2 paquete<\/span>\u00a0Ricotta (si es magra, mejor)<\/div>\n<\/div>\n<\/li>\n
  3. \n
    \n
    4 cucharadas soperas<\/span>\u00a0queso crema<\/div>\n<\/div>\n<\/li>\n
  4. \n
    \n
    6 sobres<\/span>\u00a0edulcorante<\/div>\n<\/div>\n<\/li>\n
  5. \n
    \n
    4<\/span>\u00a0frutas (las que vos quieras)<\/div>\n<\/div>\n<\/li>\n
  6. \n
    \n
    1 chorrito<\/span>\u00a0esencia de vainilla<\/div>\n<\/div>\n<\/li>\n
  7. \n
    \n
    Ralladura de 1 lim\u00f3n<\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/section>\n
    \n
    \n

    Pasos<\/h2>\n
    \n
    \n
    \u00a01. Eleg\u00ed 4 frutas que te gusten, no importa cuales. Yo use un poco de ensalada de frutas que me hab\u00eda sobrado (sin az\u00facar ni alm\u00edbar) y le agregu\u00e9 dos bananas y dos duraznos. C\u00f3rtalos en cubitos y res\u00e9rvalos.<\/div>\n<\/div>\n<\/div>\n<\/div>\n
      <\/p>\n
    1. \n
      \n
      \n
      \n
      \n
      <\/div>\n<\/div>\n
      \n
      \n

      2. En un bol mezcla la fruta con todos los ingredientes (antes de poner el huevo pru\u00e9balo para ver si le hace falta m\u00e1s edulcorante o no, tener en cuenta que los edulcorantes no son todos iguales y hay m\u00e1s dulces y menos dulces, por eso te recomiendo probarlo), no hace falta revolver de manera envolvente ni batir. Simplemente unir.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n

    2. \n
      \n
      \n
      \n
      \n
      <\/div>\n<\/div>\n
      \n
      \n

      3. Rociar con Roc\u00edo vegetal o aceite en aerosol, una flanera o molde savarin y verter toda la preparaci\u00f3n. ATENCI\u00d3N: la cantidad de preparaci\u00f3n que pongas va a determinar el alto de la torta, porque al no tener harina o polvo para hornear, NO VA A CRECER. As\u00ed que procura que el molde quede cubierto hasta arriba. As\u00ed consegu\u00eds una torta alta.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n

    3. \n
      \n
      \n
      \n
      \n
      <\/div>\n<\/div>\n
      \n
      \n

      4. Llevar a horno medio por 40′ o hasta que al mover el molde veas que est\u00e1 firme. Desmoldar, ayud\u00e1ndote a despegarlo de los bordes con un cuchillito y esperar a que se enfr\u00ede para decorar con frutas. (Es normal si desprende un poquito de l\u00edquido en el plato que lo hayas desmoldado, yo lo sequ\u00e9 con un papel absorbente)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n

    4. \n
      \n
      \n
      \n
      \n
      \n
      \n
      <\/div>\n<\/div>\n<\/div>\n<\/div>\n
      \n
      \n

       <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/section>\n\n

      \n \n
      \n \n
      \n
      \n \n\n
      <\/div>\n <\/div>\n
      \n \n\n
      <\/div>\n <\/div>\n
      \n \n\n
      <\/div>\n <\/div>\n
      \n \n\n
      <\/div>\n <\/div>\n
      \n \n\n
      <\/div>\n <\/div>\n <\/div>\n \n
      \n
      \n \n\n
      <\/div>\n <\/div>\n
      \n \n\n
      <\/div>\n <\/div>\n
      \n \n\n
      <\/div>\n <\/div>\n
      \n \n\n
      <\/div>\n <\/div>\n
      \n \n\n
      <\/div>\n <\/div>\n <\/div>\n<\/div>\n \n
      \n 4\/5 - (284 votos) <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Ingredientes 1flanera 4\u00a0huevos 1\/2 paquete\u00a0Ricotta (si es magra, mejor) 4 cucharadas soperas\u00a0queso crema 6 sobres\u00a0edulcorante 4\u00a0frutas (las que vos quieras) 1 chorrito\u00a0esencia de vainilla Ralladura … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":4,"featured_media":1017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1016"}],"collection":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/comments?post=1016"}],"version-history":[{"count":1,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1016\/revisions"}],"predecessor-version":[{"id":1018,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1016\/revisions\/1018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media\/1017"}],"wp:attachment":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media?parent=1016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/categories?post=1016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/tags?post=1016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}