{"id":1050,"date":"2018-04-26T11:51:54","date_gmt":"2018-04-26T11:51:54","guid":{"rendered":"http:\/\/movil.nutrimarket.com\/blognuevo\/?p=1050"},"modified":"2023-03-22T11:17:07","modified_gmt":"2023-03-22T11:17:07","slug":"brownie-crudivegano","status":"publish","type":"post","link":"https:\/\/www.nutrimarket.com\/blog\/recetas\/brownie-crudivegano\/","title":{"rendered":"Brownies crudiveganos"},"content":{"rendered":"<p>Siempre que terminas de comer, te apetece un broche de oro o un capricho, llam\u00e9moslo como queramos, con esta receta te daremos ese premio que tanto te gusta si eres un fan del chocolate, para los que no lo sois tanto, no deja de ser un postre saludable y sabroso; por eso mismo os traemos una receta de un brownie crudivegano<\/p>\n<h2>Brownie Crudivegano<\/h2>\n<p>Nada m\u00e1s apetecible con este calor que un postre bien fresquito, \u00bfme equivoco? Pues para los que se\u00e1is golosos, aqu\u00ed ten\u00e9is una receta insultantemente f\u00e1cil, r\u00e1pida y rica para tomar durante los meses de m\u00e1s calor. La pod\u00e9is preparar en cuesti\u00f3n de minutos ya que es completamente crudivegana: todo lo que necesitas es tener los ingredientes y triturar. Despu\u00e9s, a congelar un rato\u2026<\/p>\n<p><img class=\"alignnone size-full wp-image-3091\" src=\"https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4867.jpg\" width=\"1000\" height=\"668\" srcset=\"https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4867.jpg 1000w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4867-300x200.jpg 300w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4867-768x513.jpg 768w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4867-150x100.jpg 150w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4867-600x401.jpg 600w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4867-200x134.jpg 200w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4867-400x267.jpg 400w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4867-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u00a1Y a comer!<\/p>\n<p><em>Adem\u00e1s, pese a ser un <a href=\"https:\/\/es.wikipedia.org\/wiki\/Brownie\">postre de chocolate<\/a> es bastante sano, al no llevar nada de az\u00facar a\u00f1adido ni grasas malas. \u00a1Todo ventajas!<\/em><\/p>\n<h3>Tiempo estimado<\/h3>\n<p>5 minutos + un rato en el congelador<\/p>\n<h3>Ingredientes Brownie crudivegano<\/h3>\n<ul>\n<li>1 de taza de nueces<\/li>\n<li>1 de taza de avena<\/li>\n<li>3-4 cucharadas de <a href=\"https:\/\/www.nutrimarket.com\/es\/fit-food-comida-sana\/lifepro-fit-food-pure-cocoa-400g.html\">cacao en polvo<\/a><\/li>\n<li>1 chorrito de aceite de oliva<\/li>\n<li>4-6 d\u00e1tiles, dependiendo del tama\u00f1o<\/li>\n<li>1 pizca de sal<\/li>\n<\/ul>\n<h3>Preparaci\u00f3n<\/h3>\n<ol>\n<li>Tritura las nueces y la avena.<\/li>\n<li>Deshuesa los d\u00e1tiles y a\u00f1\u00e1delos tambi\u00e9n.<\/li>\n<li>Agrega un chorrito de aceite de oliva, sal, el cacao en polvo y tritura todo hasta obtener una masa densa y bien mezclada. Pru\u00e9bala y compensa alg\u00fan ingrediente si es necesario para que est\u00e9 a tu gusto.<\/li>\n<li>Extiende la masa en un molde previamente engrasado y cong\u00e9lala hasta que est\u00e9 m\u00e1s o menos dura y fr\u00eda, para que pueda cortarse (m\u00ednimo 20 minutos).<\/li>\n<li>Si has hecho poca cantidad, puedes colocar la masa directamente en un plato y darle la forma que quieras. Despu\u00e9s, s\u00f3lo tendr\u00e1s que meterlo en el congelador y esperar un rato a que se enfr\u00ede.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img class=\"alignnone size-full wp-image-3096\" src=\"https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4892.jpg\" width=\"1000\" height=\"668\" srcset=\"https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4892.jpg 1000w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4892-300x200.jpg 300w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4892-768x513.jpg 768w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4892-150x100.jpg 150w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4892-600x401.jpg 600w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4892-200x134.jpg 200w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4892-400x267.jpg 400w, https:\/\/www.nutrimarket.com\/blog\/wp-content\/uploads\/2019\/12\/pey4892-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h3>Recomendaciones<\/h3>\n<p>Puedes usar topping con life pro protein crunch o bien protein sticks. Tambi\u00e9n puedes usar salsas de chocolate de la nueva l\u00ednea Sauzero, que tiene salsas para aderezar todos los platos.<\/p>\n\n<div class=\"kk-star-ratings\n     kksr-valign-bottom     kksr-align-center    \"\n    data-payload=\"{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;1050&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;count&quot;:&quot;232&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Califica este articulo&quot;,&quot;legend&quot;:&quot;4\\\/5 - (232 votos)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;width&quot;:&quot;97.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;}\">\n    \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 97.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    \n<div class=\"kksr-legend\">\n            4\/5 - (232 votos)    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Siempre que terminas de comer, te apetece un broche de oro o un capricho, llam\u00e9moslo como queramos, con esta receta te daremos ese premio que &#8230; <a title=\"Brownies crudiveganos\" class=\"read-more\" href=\"https:\/\/www.nutrimarket.com\/blog\/recetas\/brownie-crudivegano\/\" aria-label=\"M\u00e1s en Brownies crudiveganos\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":4,"featured_media":1051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[5],"tags":[14,7,74,9],"_links":{"self":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1050"}],"collection":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/comments?post=1050"}],"version-history":[{"count":10,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1050\/revisions"}],"predecessor-version":[{"id":8437,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1050\/revisions\/8437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media\/1051"}],"wp:attachment":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media?parent=1050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/categories?post=1050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/tags?post=1050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}