{"id":1068,"date":"2018-04-30T14:44:42","date_gmt":"2018-04-30T14:44:42","guid":{"rendered":"http:\/\/movil.nutrimarket.com\/blognuevo\/?p=1068"},"modified":"2018-08-31T19:47:08","modified_gmt":"2018-08-31T19:47:08","slug":"barritas-fitness-de-avena-y-datiles","status":"publish","type":"post","link":"https:\/\/www.nutrimarket.com\/blog\/recetas\/barritas-fitness-de-avena-y-datiles\/","title":{"rendered":"Barritas fitness de avena y d\u00e1tiles"},"content":{"rendered":"<div class=\"row megabanner\">\n<div class=\"row-inside\">\n<div id=\"banner-top-1\">\n<div id=\"div-gpt-ad-1453371893713-0\" data-google-query-id=\"CIqf1Z-e4toCFbcg0wodsCQBHQ\">\n<div id=\"google_ads_iframe_\/5555\/AMC-CANALCOCINA.ES\/recetas_1__container__\">LAS CLAVES<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"row-inside\">\n<section class=\"recipe-content\">\n<article class=\"row\">\n<div class=\"list-grey col-5\">\n<ul>\n<li>Ingr. prin.:\u00a0Pasta y Cereales<\/li>\n<li>Plato:<\/li>\n<li>Estilo:\u00a0Cocina sana.<\/li>\n<li>Ambiente:\u00a0Deportiva.<\/li>\n<li>Tiempo:\u00a0Medio<\/li>\n<li>Dificultad:\u00a0Medio<\/li>\n<li>Comensales:\u00a03<\/li>\n<\/ul>\n<p>INGREDIENTES PRINCIPALES<\/p>\n<\/div>\n<div class=\"list-yellow col-5 last\">\n<ul>\n<li>170 gr de d\u00e1tiles sin hueso<\/li>\n<li>3 cucharadas soperas colmadas de avena arrollada<\/li>\n<li>3 cucharadas soperas de miel o sirope de agave<\/li>\n<li>2-3 onzas de chocolate negro 70%<\/li>\n<\/ul>\n<\/div>\n<\/article>\n<article class=\"cooking\">\n<h2 class=\"underline\">PREPARACI\u00d3N DE LA RECETA<\/h2>\n<div>\n<div>Empezar picando los d\u00e1tiles junto con la miel para formar una pasta.<center><\/center><br \/>\nEn un bowl poner la pasta de d\u00e1tiles y a\u00f1adir la avena. Utilizar las manos para unir todo bien y formar una bola.<center><\/center><br \/>\nRepartir la mezcla en el fondo de un molde cuadrado forrado con film transparente y dejar reposar unos 15 minutos en el frigor\u00edfico. Yo he usado como recipiente un tuperware no mucho m\u00e1s grande que mi mano, el tama\u00f1o del molde solo influir\u00e1 en el grosor de las barritas.<\/p>\n<p><center><\/center><br \/>\nEn un bowl peque\u00f1o derretir el chocolate y ponerlo en una manga pastelera peque\u00f1a.<\/p>\n<p><center><\/center><br \/>\nSaca el molde de la nevera y cortar las barritas con un cuchillo afilado.<\/p>\n<p><center><\/center><br \/>\nDecorar las barritas con el chocolate y dejar enfriar en el frigor\u00edfico para que el chocolate se endurezca. Listo!<\/p>\n<\/div>\n<\/div>\n<\/article>\n<\/section>\n<\/div>\n\n<div class=\"kk-star-ratings\n     kksr-valign-bottom     kksr-align-center    \"\n    data-payload=\"{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;1068&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;count&quot;:&quot;235&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.7&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Califica este articulo&quot;,&quot;legend&quot;:&quot;4.7\\\/5 - (235 votos)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;width&quot;:&quot;115&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;}\">\n    \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 115px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    \n<div class=\"kksr-legend\">\n            4.7\/5 - (235 votos)    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>LAS CLAVES Ingr. prin.:\u00a0Pasta y Cereales Plato: Estilo:\u00a0Cocina sana. Ambiente:\u00a0Deportiva. Tiempo:\u00a0Medio Dificultad:\u00a0Medio Comensales:\u00a03 INGREDIENTES PRINCIPALES 170 gr de d\u00e1tiles sin hueso 3 cucharadas soperas colmadas &#8230; <a title=\"Barritas fitness de avena y d\u00e1tiles\" class=\"read-more\" href=\"https:\/\/www.nutrimarket.com\/blog\/recetas\/barritas-fitness-de-avena-y-datiles\/\" aria-label=\"M\u00e1s en Barritas fitness de avena y d\u00e1tiles\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":4,"featured_media":1069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[5],"tags":[14,7,65],"_links":{"self":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1068"}],"collection":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":4,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":1472,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1068\/revisions\/1472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media\/1069"}],"wp:attachment":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media?parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/categories?post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/tags?post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}