{"id":1328,"date":"2018-08-03T07:50:23","date_gmt":"2018-08-03T07:50:23","guid":{"rendered":"http:\/\/movil.nutrimarket.com\/blognuevo\/?p=1328"},"modified":"2018-10-11T08:34:39","modified_gmt":"2018-10-11T08:34:39","slug":"mugcake-de-platano","status":"publish","type":"post","link":"https:\/\/www.nutrimarket.com\/blog\/recetas\/mugcake-de-platano\/","title":{"rendered":"Mugcake de pl\u00e1tano"},"content":{"rendered":"
\u00a1El mugcake que nunca defrauda!<\/div>\n
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Dificultad Baja<\/a>\u00a0<\/i><\/span>20 minutos<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
Para chuparse los dedos. Tan sencillo como triturar en la batidora\/procesador<\/div>\n
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Ingredientes<\/h4>\n

– 1 Banana grande
\n– 2 claras (60ml) \u00f3 1 huevo + 1 clara
\n– 1 Cda de harina de avena (avena molida)
\n– Edulcorante
\n– Mucha canela<\/p>\n<\/div>\n

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Para triturar la mezcla hemos utilizado la batidora de vaso. Ese accesorio en el que se mete todo y s\u00f3lo te preocupas de apretar un bot\u00f3n.
\nPoner la mezcla en una taza grande, donde la mezcla ocupe s\u00f3lo la mitad de la taza, ya que crece mucho.
\nLlevar al microondas durante 1:30 aprox. Si todav\u00eda est\u00e1 l\u00edquido, dejar un poco m\u00e1s.
\nM\u00e1s f\u00e1cil imposible!!!!<\/div>\n
De verdad RECOMENDAD\u00cdSIMO!<\/div>\n
Es perfecto para despu\u00e9s de entrenar, por ser rico en hidratos y prote\u00ednas para recuperar energ\u00eda y\u00a0 reparar tejidos.<\/div>\n
Por encima cacao en polvo desgrasado con muy poquita agua o leche\u00a0y edulcorante, y almendra laminada.
\nPod\u00e9is poner fruta, mantequilla de cacahuete, mermelada…
\nSe tarda 4 minutos en prepararlo todo!!!!<\/div>\n\n
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\n 4.8\/5 - (295 votos) <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a1El mugcake que nunca defrauda! Dificultad Baja\u00a020 minutos Para chuparse los dedos. Tan sencillo como triturar en la batidora\/procesador Ingredientes – 1 Banana grande – … Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":4,"featured_media":1329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[5],"tags":[195,276,127,309,65,13,259,129,63,8,9,172,214],"_links":{"self":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1328"}],"collection":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/comments?post=1328"}],"version-history":[{"count":3,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1328\/revisions"}],"predecessor-version":[{"id":1691,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/1328\/revisions\/1691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media\/1329"}],"wp:attachment":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media?parent=1328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/categories?post=1328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/tags?post=1328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}