{"id":2099,"date":"2019-02-01T10:37:48","date_gmt":"2019-02-01T10:37:48","guid":{"rendered":"https:\/\/www.nutrimarket.com\/blog\/?p=2099"},"modified":"2022-06-27T05:53:10","modified_gmt":"2022-06-27T05:53:10","slug":"desayuno-energetico-con-maca","status":"publish","type":"post","link":"https:\/\/www.nutrimarket.com\/blog\/recetas\/desayuno-energetico-con-maca\/","title":{"rendered":"Desayuno energ\u00e9tico con Maca"},"content":{"rendered":"<p>Desde <a href=\"https:\/\/www.nutrimarket.com\/es\/\"><strong>NutriMarket<\/strong><\/a> os traemos esta receta, desayuno energ\u00e9tico con Maca, para conseguir toda esa energ\u00eda que necesita para comenzar tu d\u00eda.<\/p>\n<p>Este desayuno energ\u00e9tico, nos acompa\u00f1a desde hace bastante tiempo. Como es muy f\u00e1cil de preparar y casi siempre tenemos los ingredientes en casa, se ha convertido en un b\u00e1sico que nos despierta y nos da energ\u00eda para aguantar toda la ma\u00f1ana.<span id=\"more-858\"><\/span><\/p>\n<p>Como abanderados del minimalismo en la nutrici\u00f3n y alimentaci\u00f3n, este batido\/bol tiene como siempre ingredientes que se cuentan con los dedos de una mano: pl\u00e1tano, aguacate, leche de almendras, anacardos y <strong>maca<\/strong>. \u00bfQui\u00e9n da menos?<\/p>\n<p>Se trata de un batido pero que, al tener menos l\u00edquido, se puede comer con cuchara y se pueden a\u00f1adir tropezones para que sacie todav\u00eda m\u00e1s.<\/p>\n<p>Aqu\u00ed os dejo la receta m\u00e1gica:<\/p>\n<div id=\"lt-recipe\" class=\"lt-recipe\">\n<h4>BOL ENERGIZANTE CON MACA<\/h4>\n<p>Servicios, 1 &#8211; Dificultad, 0<\/p>\n<div class=\"row\">\n<div class=\"col-md-5\">\n<div class=\"recipe-ingredients\">\n<h5>INGREDIENTES<\/h5>\n<ul>\n<li>1 pl\u00e1tano<\/li>\n<li>Medio aguacate<\/li>\n<li>Medio vaso de<strong> leche de almendras<\/strong> sin az\u00facares ni aditivos (a\u00f1adir m\u00e1s si se desea una textura m\u00e1s l\u00edquida)<\/li>\n<li>2 cucharadas de <a href=\"https:\/\/www.nutrimarket.com\/es\/productos-ecologicos\/biocop-crema-chocolate-spread-la-vida-vegan-600-0g.html\"><strong>anacardos<\/strong><\/a><\/li>\n<li>Una cucharada sopera de <strong>maca<\/strong> (superalimento)<\/li>\n<li>Ideas para decorar: frutos rojos, pipas calabaza, coco rayado, lino, granola&#8230;<\/li>\n<\/ul>\n<div class=\"tablaproductos\"><table><\/table><\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-7\">\n<div class=\"recipe-directions\">\n<h5>Paso a paso<\/h5>\n<ol>\n<li>Poner todos los ingredientes en la batidora y batir hasta conseguir una textura cremosa<\/li>\n<li>Colocar en un bol y a\u00f1adir decoraci\u00f3n o toppings<\/li>\n<li>\u00a1Disfrutar! (mejor si es al solecito)<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"kk-star-ratings\n     kksr-valign-bottom     kksr-align-center    \"\n    data-payload=\"{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;2099&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;count&quot;:&quot;363&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.1&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Califica este articulo&quot;,&quot;legend&quot;:&quot;4.1\\\/5 - (363 votos)&quot;,&quot;size&quot;:&quot;20&quot;,&quot;width&quot;:&quot;100&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;}\">\n    \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 100px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    \n<div class=\"kksr-legend\">\n            4.1\/5 - (363 votos)    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Desde NutriMarket os traemos esta receta, desayuno energ\u00e9tico con Maca, para conseguir toda esa energ\u00eda que necesita para comenzar tu d\u00eda. Este desayuno energ\u00e9tico, nos &#8230; <a title=\"Desayuno energ\u00e9tico con Maca\" class=\"read-more\" href=\"https:\/\/www.nutrimarket.com\/blog\/recetas\/desayuno-energetico-con-maca\/\" aria-label=\"M\u00e1s en Desayuno energ\u00e9tico con Maca\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":4,"featured_media":2100,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[5],"tags":[441,344,443,198,416,75,747,65,748,129,749,746,63,346,8],"_links":{"self":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/2099"}],"collection":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/comments?post=2099"}],"version-history":[{"count":9,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/2099\/revisions"}],"predecessor-version":[{"id":6082,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/posts\/2099\/revisions\/6082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media\/2100"}],"wp:attachment":[{"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/media?parent=2099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/categories?post=2099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutrimarket.com\/blog\/wp-json\/wp\/v2\/tags?post=2099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}