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Goldnutrition Extreme Fluid Gel 40g

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Extreme Fluid Gel is a gel specially designed for use during long endurance sports.



Extreme Fluid Gel is a combination of fast-absorbing carbohydrates, which are intended to maintain stable blood sugar levels and prevent premature fatigue.

This gel combines caffeine and guarana, potent antioxidants that contribute to increased alertness, decreased or delayed fatigue and no decrease in performance.  

This formula also contains green coffee which helps to save your energy sources and use them more efficiently.

What is it made up of?

Maltodextrin: is a high glycaemic carbohydrate. It replenishes glycogen levels quickly once ingested and prevents the onset of fatigue. It is suitable for times when energy starts to run low and needs to be replenished quickly. 

Dextrose: a carbohydrate that is absorbed and digested very quickly. It is a source of energy for when glycogen starts to deplete and we don't want our performance to drop.

Green coffee extract: obtained from unroasted green coffee beans. It is a source of caffeine: it improves physical performance, prevents fatigue and improves alertness.

BCAA's: a set of three amino acids (leucine, valine, isoleucine) whose main function is to prevent the loss of muscle mass and stimulate protein synthesis. They do not need to be digested and therefore go directly to the muscles.

Sodium: one of the 3 electrolytes. It is a mineral of vital importance, which the organism needs to carry out a large number of functions, especially the correct functioning of nerves and muscles. It is lost through sweat.

What are its benefits?

  • It provides a source of energy to maintain performance during intense training or competition.
  • It prevents hypoglycaemia.
  • Helps replenish glycogen stores.
  • Available in 5 flavours for you to choose your favourite.
  • Contains 5 mg of sodium. A vitally important mineral that is lost through sweat. It is an electrolyte. 
  • Provides BCCA's which prevents the loss of muscle mass.
  • Contains no fat.

How to take?

Consume a dose of 1 gel every hour of endurance exercise with plenty of water.


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