What properties does Nutrimarket NEW OATMEAL FLOUR 1KG have?
- High-quality flour.
- Large number of vitamins and minerals.
- Rich in vitamins of high biological value.
- Excellent source of energy.
- Regulates blood sugar.
- Reduces bad cholesterol (LDL) without harming good cholesterol (LDH).
What is Nutrimarket NEW OAT FLOUR 1KG?
Nutrimarket NEW OAT FLOUR 1KG is wholemeal flour obtained from milling oat grain (avena sativa) with sweetener. Oat flour is a nutritious food ideal for smoothies, pancakes and all kinds of recipes.
What does Nutrimarket NEW OAT FLOUR 1KG provide?
Proteins: The greater the number of essential amino acids in a food, the greater its biological value; and oats include six of the eight essential amino acids for the correct synthesis of proteins.
Mixing oats with various plant foods further increases their amino acid content, bringing them closer to the ideal for our bodies.
Lipids: Oats are the cereal with the highest percentage of vegetable fats in existence. 65% are unsaturated fatty acids and 35% are linoleic acid. 100 g of oat flakes cover up to 33% of our daily requirement of essential fatty acids.
Carbohydrates: Oats include slow-absorbing and easily assimilated carbohydrates. These provide energy for a long time after they have been synthesised by our digestive system, thus preventing the feeling of fatigue and faintness suffered when the body needs glucose again (hypoglycaemia).
Vitamins, minerals, and trace elements: Oats provide these elements in optimum concentrations to cure and prevent all kinds of deficiencies that our body may suffer from daily.
Fibre: In addition to these essential components, oats contain other elements that are not so important from a nutritional point of view, but are necessary for good intestinal function. These are insoluble substances which, when ingested with food, are not absorbed in the intestine. On the other hand, these substances are incredibly important for good digestion. This is what is commonly known as 'fibre'. Fibre improves the contents of the intestine, thus helping to both prevent and eliminate constipation.
How to take Nutrimarket NEW OAT FLOUR 1KG?
Mix 100 g with water, milk or fruit juice (quantity according to preference). Take 1 to 3 times per day or as needed.