This shake can be included in a varied and balanced diet along with a healthy lifestyle.
Its components have been specifically selected to aid recovery and optimisation of training after finishing. They contribute to the increase and preservation of muscle mass and optimal bone maintenance.
- L-glutamine is an amino acid involved in numerous processes in the body), BCAAs (branched-chain amino acids (L-Leucine, L-Isoleucine and L-Valine).
- Magnesium: an important mineral in muscle contraction and relaxation processes, magnesium also helps to reduce fatigue.
- Arginine alpha ketoglutarate (precursor of nitric oxide (NO).
- Citrulline malate: Amino acid involved in various muscle processes.
- Vitamin C: Vitamin C contributes to the protection of cells against oxidative damage and helps to reduce tiredness and fatigue.
- B group vitamins. Vitamins B2 and B6 are involved in the optimal maintenance of mucous membranes, vitamins B1, B2 and B6 contribute to energy metabolism and the optimal functioning of the nervous and immune systems.