WHAT IS LIFE PRO CREATINE CREAPURE NEUTRAL 500G?
LIFE PRO CREATINE 500G is a dietary supplement based on creatine monohydrate CREAPURE, used to promote strength, muscle power and delay fatigue in any sport.
LIFE PRO CREATINE 500G is a creatine manufactured by SKW, a subsidiary of BAYER, a world leader in the manufacture of creatine thanks to its quality that ensures its purity free of by-products or other elements other than creatine ensuring maximum effectiveness WITHOUT side effects such as fluid retention.
Creatine is a compound of 3 amino acids found in our body, specifically in the muscles and brain. Creatine is stored in the form of phosphocreatine, and contributes to energy production and ATP regeneration.
It can be obtained naturally in foods such as red meat and fish.
Among the supplements in the sports field, it is one of the most famous for its use in building lean muscle mass and increasing strength. Its scientific backing and the great scientific evidence it has to this day, make creatine one of the most effective and basic supplements for any athlete.
Life Pro Creatine CREAPURE is not only creatine monohydrate but also Creapure, which is a patented brand of creatine monohydrate that guarantees its high quality and safety.
When we increase the levels of free creatine, it facilitates the replenishment of phosphocreatine and in turn regenerating ATP. As a result, it provides extra energy during training and helps to postpone the feeling of fatigue.
Life Pro Creatine Creapure increases physical performance significantly, especially in explosive and repetitive sports. It is therefore a very useful tool in sports such as athletics, tennis, throwing, bodybuilding, weightlifting, etc... as well as in endurance sports such as cycling and triathlon by increasing energy stores and delaying fatigue.
Life Pro Creatine Creapure increases endurance and strength up to 15% in sports such as weightlifting or others that require high explosiveness. The improvement is up to 30% in increased power and energy release in short sprints and up to 15% in repeated sprint training.
WHAT ARE THE BENEFITS OF LIFE PRO CREATINE CREAPURE NEUTRAL 500G?
- It has the Creapure seal. Creapure assures and certifies that this creatine is of quality and meets the rigorous standards established.
- It has the GMO seal that certifies that Life Pro's Creapure creatine has been manufactured under good manufacturing standards.
- It is one of the supplements with the most scientific evidence and support. Its efficacy is proven and the improvement in performance is remarkable.
- It is a supplement suitable for vegans and vegetarians.
- Improved performance: Creatine helps to achieve an increase in muscle strength and power quickly.
- It benefits muscle and nerve cells by providing them with a greater capacity for energy resynthesis.
- It provides a greater degree of cellular hydration, making the muscle mass look more swollen and voluminous.
- Contributes to lower blood sugar levels: it increases glucose metabolization.
- The consumption of creatine improves sports performance in different disciplines of strength and power, fitness and bodybuilding.
- It improves muscle contraction-relaxation as it facilitates the release of calcium ions.
- Helps prevent muscle mass loss (catabolism) as well as bone weakness.
- Promotes muscle mass gain as it facilitates the increase of anabolic pathways.
- Contributes together with a good diet to reduce LDL (low density lipoprotein) cholesterol and triglyceride levels.
- Improves cognitive capacity since a small part of creatine, between 5% and 10%, is stored in the brain.
THE CREAPURE SEAL
Creapure is a patent that ensures that the creatine monohydrate supplement has been produced under quality standards and conditions.
This patent that LIFE PRO CREATINE CREAPURE CREAPURE NEUTRA 500 G has, assures its safety, quality and purity when taking it.
HOW LONG DOES IT TAKE TO NOTICE THE EFFECTS OF LIFE PRO CREATINE CREAPURE NEUTRAL 500G?
The effects will start again from the first week of supplementation, but they also depend on other factors such as the initial amount, the amount ingested from the diet and the amount supplemented.
DOES LIFE PRO CREATINE CREAPURE NEUTRAL 500G PRODUCE FLUID RETENTION?
No, it does not produce fluid retention. The increase of liquids occurs at the cellular level - as a result, a more voluminous appearance in terms of muscle quality is obtained.
This effect has nothing to do with what is commonly known as "fluid retention" caused by renal, hepatic or circulatory malfunction.
We will not notice any visual effect.
HOW TO TAKE CREATINE CREAPURE?
The dosage of creatine Creapure that each person should take is different. This amount may vary depending on body weight.
The dose is 0.1 grams per kilogram.
Example: if your weight is 65kg, the amount consumed per intake will be 6.5 grams.
Creapure creatine, like the other types of creatine, acts by saturation. We must take this supplement continuously, on training days and rest days to notice its effects.
A good time to take it would be after training, as this is the point at which the muscle cells will have exhausted their reserves. In spite of this, it can be taken at any time of the day since, as it acts by saturation, the moment of intake is not of great relevance.
IS IT ADVISABLE TO TAKE CREATINE ON REST DAYS?
Yes, it is advisable not to interrupt the intake of creatine on rest days in order to maintain saturation levels and not lose its effects. It is not necessary to rest.
INSTRUCTIONS FOR USE
Take a dispenser with the appropriate amount for each person with water or juice.