What is a shaker?
A shaker or shaker cup is the accessory that allows you to prepare all kinds of powdered supplements in a convenient and quick way.
Especially for people who take various powdered supplements in order to take care of their health, improve their nutrition and gain muscle mass or lose fat, a shaker is the accessory that you can't miss.
In contrast to other conventional bottles or glasses, shakers are resistant over time, prevent you from staining other kitchen accessories and are easy to wash.
They can be used on a large number of occasions: designed with the aim of preparing your supplements easily and anywhere. There are numerous models of shakers, each person can choose the one that best suits their needs and preferences.
Shakers make it easy to carry any liquid, as they can also be used to carry water. There are shakers with more compartments, different materials and different closures.
What types of shakers are there?
There is a wide variety of shakers, so you can choose the ones that suit your tastes and preferences. There are different models with different capacities, different materials, closures, as well as colour designs.
We can classify the different types of shakers or mixers according to different criteria.
Shakers according to their capacity :
- from 300 ml, 400 ml, 500 ml, 600 ml and even 800 ml.
- shakers with smaller capacity, easy to transport and can be stored anywhere.
- larger capacity shakers: capacity for more of the liquid or shake you want to carry.
Shakers according to the type of closure : both types have the objective of avoiding possible losses of liquid.
- pressure spout
- screw cap.
With built-in accessories, the extra compartments :
- make it easy to transport the powdered supplement without mixing it with the liquid
- space saving
- shakers with 1, 2 or 3 compartments are available.
- They can also have a built-in pill dispenser for your capsule supplements.
Where is the shaker cup placed?
You can take your shaker cup with you everywhere you go, from your workouts, walks or anywhere. The advantage of the wide availability of formats and sizes is that you can choose which one suits you best.
How to use a shaker?
In the main compartment, add the amount of the chosen liquid, it can be water, milk, vegetable drink or even juice.
Mix the supplement powder directly or place it in the extra compartment for mixing later. Shake until a homogenous texture is achieved and you're done.
They are ideal for before training, to prepare our pre-workout, during training, to keep us hydrated, and after training to replenish fluids and provide nutrients.