Life Pro Recovery Pro 800g Good recovery is key to sports performance and nutrition plays an essential role in this process, both to repair tissue damage and to promote the adaptations to training desired by every athlete.
It is important to provide the necessary nutrients to our body after the end of each workout. In its formula, there are different sources of rapidly absorbed carbohydrates, a source of top quality protein: Glanbia Provon 295 Whey Isolate and electrolytes.
Providing carbohydrates at the end of training is essential to ensure recovery. During physical activity, energy expenditure is very high, glycogen stores are depleted by providing energy and minerals are lost through sweat.
Hydro Pro belongs to Life Pro's new Endurance line of supplements. This range of sports supplements has been specially designed for endurance sports. It is recommended for all those who are looking for the optimal supply of nutrients to their body during long training sessions in order to promote recovery, maintain energy and improve performance.
Each container contains 800 grams of Pro Recovery. It is available in 3 different flavours: chocolate, vanilla and strawberry banana.
Maltodextrin is derived from starch. It is a type of carbohydrate with a high glycaemic index: it increases the amount of glucose in the blood shortly after ingestion. It promotes rapid recovery of muscle and liver glycogen stores at the end of physical activity.
Fructose: is a simple carbohydrate, characterised by its rapid absorption and assimilation. It is found and obtained naturally in fruit. Its main benefit is that it favours the replenishment of hepatic glycogen deposits.
Protein is the macronutrient responsible for maintaining, building and repairing muscle tissue. It is vitally important in athletes and every day the body's requirements must be met.
Pro Recovery's protein source is of excellent quality. Glanbia Whey Isolate Provon 295 has been used. This is obtained by a process called CFM or Cross Flow Microfiltration.
This process allows us to obtain a protein from whey, with a higher level of purity compared to other types of protein, keeping all its nutritional properties intact and without denaturing the protein. Its lactose and fat content is practically non-existent as it is eliminated.
It has a high biological value: it contains the 9 essential amino acids and is highly digestible.
Potassium and sodium are electrolytes, which are lost through sweat during physical exercise and must be replenished:
The ideal time to take Pro Recovery is at the end of training.
Pro Recovery is a supplement that aims to promote the recovery of endurance athletes after physical exercise.
Add a 50 gram scoop of Pro Recovery to your water, milk or vegetable drink of choice. Mix and drink.
Contenido
Graduada en biotecnología, graduada en nutrición humana y dietética, máster en inmunología avanzada y doctora en bioquímica, biología molecular y biomedicina. Nutricionista, atleta, docente universitaria y colaboradora en investigación.
Nutricionista en ciclismo de élite y licenciado en farmacia. Nutricionista del Movistar Team (UCI PRO TOUR), graduado en farmacia, graduado en nutrición humana y dietética, máster en alto rendimiento por el cómite olímpico internacional, antropometrista internacional nivel 2.
