What is Nutrimarket New Instant Oatmeal 500g Neutral?
Nutrimarket New Instant Oatmeal 500g Neutral is wholemeal flour obtained by milling oat grain (avena sativa) with sweetener. Oatmeal is a nutritious food ideal for smoothies, pancakes and all kinds of recipes.
What does Nutrimarket New Instant Oatmeal 500g Neutral provide?
Protein: The higher the number of essential amino acids in a food, the higher its biological value; and oats include six of the eight essential amino acids for proper protein synthesis.
Mixing oats with various plant foods further increases their amino acid content, bringing them closer to the ideal for our bodies.
Lipids: Oats are the cereal with the highest percentage of vegetable fats in existence. 65% are unsaturated fatty acids and 35% are linoleic acid. 100 g of oat flakes cover up to 33% of our daily requirement of essential fatty acids.
Carbohydrates: Oats include slow-absorbing and easily assimilated carbohydrates. These provide energy for a long time after they have been synthesised by our digestive system, thus preventing the feeling of fatigue and faintness suffered when the body needs glucose again (hypoglycaemia).
Vitamins, minerals, and trace elements: Oats provide these elements in optimum concentrations to cure and prevent all kinds of deficiencies that our body may suffer from daily.
Fibre: In addition to these essential components, oats contain other elements that are not so important from a nutritional point of view, but are necessary for good intestinal function. These are insoluble substances which, when ingested in the diet, are not absorbed in the intestine. In contrast, these substances are incredibly important for good digestion. This is what is commonly known as 'fibre'. Fibre improves the contents of the intestine, thus helping to both prevent and eliminate constipation.
What properties does Nutrimarket New Instant Oatmeal 500g Neutral have?
- High-quality flour.
- Large number of vitamins and minerals.
- Rich in vitamins of high biological value.
- Excellent source of energy.
- Regulates blood sugar.
- Reduces bad cholesterol (LDL) without harming good cholesterol (LDH).
How to take Nutrimarket New Instant Oatmeal 500g Neutral?
Mix 100 g with water, milk or fruit juice (quantity according to preference). Take 1 to 3 times a day or as needed.
