WHAT IS LIFE PRO OMEGA 3 90 CAPS?
In fact, omega 3 has become one of the most prestigious compounds in healthy nutrition. Improve your sporting performance and achieve a state of full health. Life Pro Omega 3 90 caps has important benefits for the organism.
Thanks to the fame it has acquired in recent years, almost everyone knows what the most important qualities of this polyunsaturated fatty acid are. In short, omega 3 helps in the battle against cholesterol, one of today's most prevalent problems.
Life Pro Nutrutition Omega 3 provides EPA and DHA are essential polyunsaturated fatty acids as our body cannot produce them on its own and needs to include them in our daily diet or supplementation. These fatty acids contribute to normal heart function.
Life Pro Omega 3 90 caps is here to prove that this substance is also beneficial for athletes, with a number of characteristics that more specifically affect physical performance.
One of these can be extremely useful in the case of endurance athletes, as omega 3 acts as an anti-inflammatory, combating the aches and pains that can be caused by intense, long-term exercise.
More generally, Life Pro Omega 3 90 caps increases the body's ability to distribute oxygen through the bloodstream. Applied to sports, this translates into a greater supply of nutrients to the muscle tissue, whose performance will be improved, delaying fatigue and improving attributes such as strength and endurance.
Life Pro Omega 3 is an ideal supplement for people with a diet low in fatty acids, who do not consume enough fish or oils rich in Omega 3.
The ratio in Life Pro Omega 3 is EPA 1050 mg and DHA 750 mg.
Each pack contains 90 capsules with Softgel technology for a total of 1 month's supplementation. The recommended dose is 3 capsules per day.
WHY IS OMEGA 3 NECESSARY?
It is important to differentiate between essential and non-essential fatty acids. Essential fatty acids are those that our body is not able to produce on its own and therefore must be administered through diet or supplementation to reach the required amounts. Omega 3 is an essential fatty acid.
It is important that there is a balance between Omega 3 and Omega 6 present in the body. Omega 3 should be consumed in greater proportion. It is also used for the production of other fatty acids.
Omega 3 is found especially in fish, so we can get it from our diet, but sometimes supplementation is necessary, as we are not able to get enough from our diet to keep our vascular system in full working order.
This high quality supplement has been enriched with vitamin E, which is beneficial for osteoporosis, helps to absorb calcium and phosphorus, and increases bone density. Vitamin E helps in the formation of red blood cells.
Some of its main functions and benefits in the organism are:
Lowers cholesterol levels.
Antioxidant improving the health and ageing of cells.
It reduces the inflammations that have to do with cardiovascular problems.
It collaborates in the formation and growth of the neurological system.
It lowers cholesterol levels thanks to the effect of polyunsaturated acids that improve cell walls and membranes, allowing a better exchange of nutrients and waste substances.
FISH OIL: WHERE IS IT OBTAINED FROM?
Fish oil is obtained from a combination of fatty fish such as sardines, tuna, salmon, etc., which are a source of Omega 3.
Fish oil as a dietary supplement is obtained by extracting certain compounds from the tissues of certain fish which have the fatty acids our bodies need. They have even come to be considered as ideal superfoods for cell growth and to promote muscle activity.
It was discovered in the 1970s when research was carried out into the fact that Greenland Eskimos had an inexplicably low rate of cardiovascular problems when their diet was considerably high in fatty acids.
THE PROPERTIES OF LIFE PRO OMEGA 3
Omega 3 is an essential fatty acid that cannot be synthesised or produced by the human body on its own and must be introduced through food or supplementation.
A correct supply is essential. We can find it mainly in oily or blue fish, so if our diet lacks this type of food, Life Pro Omega 3 can be an ideal supplement, as well as providing a large number of benefits.
Omega 3 forms part of the membrane of a large number of cells in our body and is necessary to carry out a large number of functions within the body. Life Pro Omega 3 helps to meet your body's daily requirement.
The most important types of Omega 3 are EPA and DHA. Life Pro offers you a supplement with the exact recommended amounts, in an optimal ratio of both.
Helps regulate cholesterol and triglyceride levels in the blood: this fatty acid regulates LDL cholesterol levels (bad cholesterol) and increases HDL levels (good cholesterol).
It can also help to lower triglycerides.
It has an important effect on blood clotting: Omega 3 helps the blood vessels to relax. This prevents the formation of clots in the arteries, as well as the production of irregular heartbeats.
Anti-inflammatory properties: an adequate level of omega-3 reduces inflammatory processes within the body, as well as pathologies associated with inflammation. It improves and helps prevent problems related to ligaments or joints. It helps reduce inflammation through the production of prostaglandins and leukotrienes, two chemicals involved in inflammatory processes.
Broad uses in sport: it can help reduce fatigue and improve strength and aerobic-type performance gains.
Protects the heart, improves cardiovascular health: Omega-3 fatty acids have a number of benefits for the heart. It contributes to the prevention of a number of pathologies, such as cardiovascular disorders like arrhythmias, myocardial infarctions and heart attacks, improves the functioning of blood flow, reduces blood clotting, lowers blood sugar levels.
It helps to balance the proportions of other fatty acids, for example Omega 6, which, unlike Omega 3, has inflammatory properties if it is out of balance. When the presence of Omega 6 is greater than that of Omega 3, an inflammatory response is created.
THE PROPORTIONS OF LIFE PRO OMEGA 3
Each dose of Life Pro Omega 3 provides the following quantities per dose of 3 capsules:
Fish oil 18/12 EPA/ DHA TG: provides 3000 mg per 3 capsules. Of which 1050 mg of active EPA and 750 mg of active DHA.
Natural Vitamin E 67% (D-alpha tocopherol): provides 15 mg αTE Vit.E.
WHAT ARE EPA AND DHA?
EPA and DHA are two types of polyunsaturated fatty acids that the body cannot produce: linoleic acid and alpha linolenic acid.
The acronyms stand for:
EPA: Eicosapentaenoic acid. EPA helps regulate the anti-inflammatory response and DHA is beneficial for cell membrane structure and aids in normal growth and development. The beneficial effect is obtained with a daily intake of 250 mg EPA and DHA.
DHA: docosahexaenoic acid. ALA, another essential polyunsaturated fatty acid, contributes to the maintenance of normal blood cholesterol levels, regulates blood pressure and helps reduce inflammatory processes, among other properties. The beneficial effect is obtained with a daily intake of 2 g of ALA.
They are part of the Omega 3 composition. They must be obtained through diet or supplementation, and are often deficient in people who do not regularly consume oily fish.
In the body, polyunsaturated fatty acids are necessary and quite important in order to maintain the membranes of all cells, to produce certain substances that are involved in numerous physiological processes.
With Life Pro-Omega 3 you will get the right ratio of DHA and Epa for you.
The ratio in Life Pro Omega 3 is EPA 1050 mg and DHA 750 mg.
LIFE PRO OMEGA 3 HAS BEEN FORTIFIED WITH VITAMIN E
Vitamin E is a type of vitamin that Life Pro Omega 3 has been fortified with to maximise its absorption and benefits.
Vitamin E increases the rate of Omega 3 in the blood. It protects against oxidation. Its combination is important to maximise the efficacy and presence of Omega 3. Vitamin E is a type of fat-soluble vitamin, i.e. it is stored in fatty tissue and used by the body when required. Vitamin E has a multitude of functions and effects.
Among its functions in the body, we can highlight its anti-inflammatory properties, and that it acts as one of the most important antioxidants in the body.
It strengthens the immune system and fights free radicals and prevents diseases by protecting cells, as well as those related to the heart. It also contributes to the regeneration and maintenance of the skin. Its combination with omega-3 maximises its effects.
The form in which Life Pro Omega 3 contains vitamin is D-alpha tocopherol. There are a total of 8 different forms of this vitamin. Research has now shown it to be the form best absorbed and recognised by the body. It is usually found together with Omega 3 in foods rich in fatty acids.
This is why Life Pro Omega 3 is recommended for people who do not eat fatty fish on a regular weekly basis, as they are likely to suffer from a vitamin E deficiency. Vitamin E deficiency or lack of vitamin E can lead to coordination-related diseases.
LIFE PRO OMEGA 3 SOFTGEL CAPSULES
Life Pro Omega 3 has been encapsulated with softgel technology.
The shape and texture of omega 3 is flexible and soft. As a result, we get softgels that are easier to swallow, especially for people with difficulties, including the elderly and children.
Softgel capsules are completely sealed and ensure complete protection of the sensitive ingredients from moisture and oxygen, maintaining better product stability. In addition, it prevents our palate from coming into contact with the taste of the different types of Omega 3 which may not always be pleasant.
They are easy to digest and do not upset the stomach. They are ideal for oils and fat-soluble ingredients, as in the case of Omega 3 and its vitamin E.
WHAT ARE THE BENEFITS OF LIFE PRO OMEGA 3?
A source of unsaturated fatty acids from fish oil provides a high quality source of omega 3.
The proportion of Omega 3 in the Life Pro Omega 3 supplement is EPA 1050 mg and DHA 750 mg.
Omega 3: Regulates cholesterol and triglyceride levels in the blood. Provides numerous anti-inflammatory properties and regulates blood pressure. It acts in balance with Omega 6.
It has been enriched with vitamin E. It has anti-inflammatory properties, and acts as one of the most important antioxidants in the body.
It helps reduce inflammation through the production of prostaglandins and leukotrienes, two chemicals involved in inflammatory processes.
Vitamin E increases the level of Omega 3 in the blood.
They have been encapsulated with Softgel technology. The capsules are flexible and easy to swallow. In addition, they do not cause stomach discomfort.
Its convenient format makes it easy to administer.
It is recommended for all those people who have deficiencies or who want to maximise its properties.
OMEGA 3 IN SPORTSMEN AND WOMEN
In sportsmen and women, omega 3 cannot be missing in their daily life, whether it is ingested through supplementation or food.
As mentioned in previous sections, Omega 3 has protective and anti-inflammatory properties. During high intensity exercise, there is an increase in inflammation in muscle tissues. DHA and EPA have bioactive properties and act as natural anti-inflammatories.
Also, free radicals are produced when physical exercise is terminated due to the intensity. Omega 3 improves the functionality of cell membranes resulting in a better barrier and defence against oxidative processes and free radicals. In other words, it protects cells that are subjected to high levels of stress in training. Omega 3 does not have properties directly involved in the production of antioxidants.
It may contribute to improved athletic performance. It has certain aspects involved in anabolism because it improves the supply of oxygen to the muscle. It also contributes to reducing the presence of fatigue during physical activity and to reducing fatigue once training is over, thus aiding recovery.
OMEGA 3 DURING PREGNANCY
More and more women are choosing to supplement with Omega 3 during this period.
Omega 3 contributes to a better development of the pregnancy: a correct supply of Omega 3 can improve the cognitive function of newborns, better vision and retinal formation and a greater attention span and communication skills in the newborn.
It also has numerous benefits for the mother. Omega 3 can prevent the risk of depression, memory loss due to fetal absorption of ingested fatty acids and reduce the possibility of premature birth.
To determine the amount, it is recommended to consult a specialist and individualise for each pregnancy. Consult your regular doctor.
WHO IS LIFE PRO OMEGA 3-6-9 RECOMMENDED FOR?
Life Pro Omega 3 is recommended for all those people who do not ingest adequate amounts of these fatty acids and who want to enjoy and maximise their benefits within the organism, as well as avoid possible deficiencies.
It is recommended for:
People with diets insufficient in this type of fatty acids. If you follow an unbalanced diet, either because of your lifestyle, or if you are in the process of improving your eating habits, Life Pro Omega 3 can help you to achieve the proportion of fatty acids that your body needs.
People who, for various reasons, do not consume enough oily or fatty fish in their diet. Whether it is due to dietary preference, some people do not like the taste of any type of fish or live in places where access to fish is difficult. Life Pro Omega 3 may be the ideal supplement to get the right proportions.
People who follow a vegan or vegetarian diet: in this type of diet, the consumption of Life Pro Omega 3 can be beneficial as they do not usually consume the necessary amounts, in particular Omega 3, which provides the different types of fatty acids: DHA and EPA.
People who wish to regulate cholesterol and triglyceride levels in the blood: Omega 3 helps to reduce the risk of cardiovascular disease, which could help to reduce the level of cholesterol and triglycerides in the body.
Period of calorie deficit or weight loss: people aiming to reduce their fat percentage may be deprived of all the nutrients they need as a result of the calorie reduction.
WHAT MAKES LIFE PRO OMEGA 3 DIFFERENT?
Life Pro Nutritition Omega 3 is a dietary supplement that you can include in your daily routine to improve your health.
It is made from a source of unsaturated fatty acids such as fish oil. It provides the amounts your body needs in a convenient softgel format.
Life Pro products aim to achieve 100% effectiveness with two non-negotiable conditions: safety for health and confidence for discerning consumers.
Life Pro Nutrition Omega provides EPA and DHA are essential polyunsaturated fatty acids as our body cannot produce them on its own and needs to include them in our diet or daily supplementation. These fatty acids contribute to normal heart function.
It has also been enriched with vitamin E.
Life Pro products, in this case Life Pro Omega 3, the production processes used to make this supplement are continually being adapted, adding all new technical developments as they arise.
The ingredients, raw materials and technology used are carefully examined to ensure that they are of the highest quality on the market, as are the manufacturing methods.
IS LIFE PRO-OMEGA 3 SUITABLE FOR VEGANS AND VEGETARIANS?
No, Life Pro-Omega 3 is not suitable for vegans because it contains fish oil as its main source of Omega 3 fatty acids.
WHEN IS IT ADVISABLE TO TAKE OMEGA 3?
It is recommended to take 3 Omega 3 pearls a day, distributed over the 3 main meals: one pearl at breakfast, another at lunch and a third at dinner.
The amount recommended by experts is 1 to 3 grams per day. If in doubt, it is advisable to consult a health specialist: doctor, dietician or nutritionist. Dosage may vary according to age, lifestyle and type of diet.