What exactly is menopause?
Menopause is a natural phase in a woman's life, marked by the definitive cessation of menstruation and the transition to a new hormonal stage. This process, in general terms, takes place between the ages of 45 and 55, although with individual variations. During menopause, the gradual reduction in estrogen and progesterone levels brings with it a series of physical and emotional changes that can influence both the physical and psychological health of women. The optimal way to address menopausal symptoms is through natural supplementation, menopause-specific products and lifestyle adjustments.
When can a woman be considered to have entered menopause?
Questions can often arise around the transition period to menopause. The functionality of the ovaries begins to be affected in the premenopausal stage, where longer periods are experienced between menstrual cycles. Although we cannot state that a woman is in menopause at this time, it is certain that these women begin to perceive these changes.
However, it is crucial to keep in mind that menopause always begins with the last menstrual cycle. From the onset of perimenopause or premenopause, it is prudent to consider supplements or natural remedies to alleviate menopausal symptoms. From this point on, Meno Pause supplement will be of great help to women seeking to mitigate these symptoms.
How does Meno Pause work to relieve menopausal symptoms?
Meno Pause is a supplement focused on treating these climacteric symptoms such as the presence of flatus, vasomotor problems, tiredness, fatigue, headaches, mood swings, poor sleep, hot flashes, among others. Meno Pause is, in these cases, a perfect alternative as a replacement for menopause pills and natural pills to combat menopause symptoms.
It is also effective and a healthy option for women who are in the premenopausal stage, replacing natural medicines for premenopause and natural products for early menopause.
The formulation of this natural supplement is based on the action of 4 ingredients: Black cohosh, vitamin D, magnesium and saffron.
How does each element of the composition of the Meno Pause supplement help to alleviate the symptoms of menopause?
Each element that makes up Life Pro Meno Pause is formulated to obtain the benefit in the best possible way.
Black cohosh (Cimicifuga racemosa)
The extract of Cimicifuga racemosa, known as black cohosh, stands out as one of the most widely used supplements today to alleviate the symptoms associated with menopause. Recent studies have shown that the root of this plant contains glycosylated triterpenes and other molecules with pharmacological properties, which exert beneficial effects on women experiencing menopause.
Unlike other supplements, such as soy isoflavones, black cohosh does not exhibit estrogenic activity; instead, its benefits are attributed to various mechanisms. Of particular note is its antioxidant and anti-inflammatory potential, as well as its ability to act as a selective modulator of estrogen receptors in the central nervous system. This characteristic is fundamental for the improvement of the intensity and frequency of symptoms such as hot flashes, so common in this stage of life.
Vitamin D plays a fundamental role in our body by having a positive impact on bone, cardiovascular and metabolic health. Its production through sun exposure is essential, but certain factors such as low exposure, dark skin, overweight, poor diet or absorption problems can lead to deficiencies in women. It is recognized as a key vitamin for menopause.
It is estimated that a significant percentage of postmenopausal women face low vitamin D levels, an important consideration in this group. Although the term "vitamin D deficiency" and supplementation recommendations have been questioned through recent studies, we now understand that supplementation, especially for those with limited sun exposure, can be beneficial in improving health. It is important to consider specific criteria, such as severe deficiencies, high supplementation and a continuous duration of treatment, to maximize benefits.
Magnesium is a mineral that influences numerous physiological processes, including hormone regulation, maintenance of bone health and stress management, crucial elements during menopause.
Although it is true that a diet rich in vegetables can meet the magnesium requirement, studies show that approximately 36% of menopausal women do not meet their magnesium requirement and that 70% had low levels of magnesium in their bodies.
These low magnesium levels have been associated with poorer mood, increased risk of osteoporosis or poorer sleep.
This is why magnesium supplementation could be helpful in those cases in which dietary magnesium intake is low is compromised by low intake or a deficiency in its absorption.
Saffron, also known as saffron or Crocus sativus, stands out as a highly prized spice for its unmistakable color, flavor and aroma. With a rich history of thousands of years, saffron has not only been a popular culinary ingredient, but has also aroused interest in traditional medicine.
This plant compound exhibits remarkable antioxidant properties thanks to components such as crocin and safranal, which counteract oxidative stress and promote cellular health. In addition, saffron has been shown to possess anti-inflammatory properties, suggesting its potential to address inflammation-related conditions in the body. On the emotional front, saffron has attracted attention for its positive impact on mood. Studies indicate that it may favorably influence anxiety and depression, offering promising prospects in managing aspects of mental health.
In the specific context of menopause, saffron has gained relevance for particular reasons. It has been observed to contribute to the relief of vasomotor symptoms, such as hot flashes common at this stage. In addition, its positive impact on mood and its benefits for emotional well-being may be especially relevant in addressing the emotional challenges and sleep problems associated with menopause.
What are the benefits of Meno Pause supplement?
Meno Pause supplement acts as a natural treatment for menopausal symptoms:
⦁ Reduces the frequency and intensity of flatus.
⦁ Improves sleep quality
⦁ Helps to combat mood swings.
⦁ Improves vasomotor symptoms
⦁ Combats oxidative stress.
⦁ In case of suffering from a diagnosed pathology consult your doctor before making use.
⦁ Despite being a safe and very well tolerated product, it is advisable to first talk to your specialist to assess the supplementation.
⦁ If you are receiving any type of mediation consult your doctor before consumption.
What dosage to consume?
Consume 2 capsules, one in the morning and one at night