WHAT IS LIFE PRO VITAMIN C?
Everyone associates vitamin C with products such as orange juice and a number of benefits that improve general well-being, strengthening defenses and combating health problems such as colds, among other things. It is important to maintain the intake of adequate doses of vitamin C throughout the year, especially as autumn and winter approach.
All of these properties are real and serve an important function; however, Life Pro Vitamin C 500mg. comes to prove that vitamin C is a more versatile compound than many people think. It provides the ideal amount in a concentrated form to enhance its many benefits within the body.
It provides a valuable extra supply of vitamin C, one of the most important micronutrients for both the general well-being and health of athletes.
Life Pro Vitamin C contains 500mg. of vitamin C in each serving. It is also available in 500mg capsules.
Obviously, the extra vitamin C that Life Pro offers is not only aimed at athletes, but since a large part of the brand's customers belong to the world of sports, it is important to talk about the benefits that this product has for physical performance.
Life Pro Vitamin C 500mg. is, above all, one of the most powerful natural antioxidants on the market. Vitamin C effectively combats excess free radicals, a harmful element whose presence increases after high-intensity sports effort. If not eliminated, it can cause various health problems, all related to oxidative stress and cellular oxidation.
Another particularly positive benefit for athletes is the increase in collagen production, a task in which vitamin C plays a fundamental role.
Thanks to it, Life Pro Vitamin C 500mg. prevents injuries and improves the condition of bones, tendons and muscles. It is an ideal supplement for all those people, adult children or elderly, who want to improve their defenses, as well as to enjoy its numerous properties.
THE PROPERTIES OF LIFE PRO'S VITAMIN C
Vitamin C is part of the group of water-soluble vitamins. A characteristic of this group of substances is the ease with which it is excreted through the urine in case of excessive intake.
Most body tissues (plasma, skin, neurons and glands) store different amounts of vitamin C, being the adrenal glands those that retain a higher concentration.
Its properties as antioxidants: vitamin C fights against free radicals produced by different factors, such as pollution, tobacco, etc. and tries to prevent cellular oxidation.
It intervenes in the maintenance of adequate levels of collagen, necessary for the formation and maintenance in optimal conditions of ligaments, bones and connective tissues.
Vitamin C intoxication is considered practically impossible.
Metabolism of some nutrients: vitamin C is necessary to metabolize calcium and iron, as well as other vitamins and certain amino acids such as tyrosine.
Antihistamine properties: Vitamin C can help reduce the symptoms of substances that can cause allergies because it strengthens the immune system.
HOW IS LIFE PRO VITAMIN C METABOLIZED?
Vitamin C is also called Ascorbic Acid because one of its main characteristics is that it prevents and cures the disease called scurvy.
In the human being, this vitamin cannot be synthesized inside the organism by itself, because it does not possess the enzyme in charge of carrying out this process, that is why it is said that it is an essential vitamin. It has to be ingested through diet or supplementation in adequate doses.
As for its metabolism, vitamin C enters the interior of the cells and is distributed in many tissues, especially in those in which there is a large amount of metabolic activity, such as the adrenal glands, pituitary, liver, pancreas, etc.
The quantities that are not absorbed are expelled from the organism through urine. It cannot be stored. That is why it is important to provide it on a constant basis.
THE BENEFITS OF VITAMIN C LIFE PRO
· In the formation of collagen: vitamin C intervenes and acts as a cofactor for the synthesis of collagen, which is necessary for the correct maintenance of hair, skin, teeth, bones and joints.
· Improves the condition of bones and joints: vitamin C contributes to maintain a correct state of the synovial fluid of the joints, as well as promotes a healthy state of the bones and protects the enamel of the teeth.
· Improves the immune system: it acts as an antioxidant within the organism. It fights free radicals. Helps prevent diseases and common colds.
· Intervenes in the synthesis of L Carnitine: vitamin C acts as a cofactor for the production of Carnitine. Carnitine promotes the utilization and transport of fats within the cells to be used as a source of energy. It can help fat loss.
· Promotes the absorption of iron: Vitamin C promotes the absorption of this mineral of vital importance to prevent diseases such as anemia, in the intestinal tract.
· It reduces the symptoms caused by anemia thanks to the improvement in iron absorption.
· Reduces cholesterol and the risk of cardiovascular diseases: vitamin C can reduce the content of bad cholesterol by exerting an antioxidant effect on it. It prevents its accumulation. It can also help reduce heart-related diseases.
· Prevent aging: vitamin C can help slow the deterioration of all skin cells and other tissues.
· It lowers uric acid levels.
· It can help treat pain in people with arthritis.
· Vitamin C can be of vital importance for the correct development of neuronal tissue as well as its protection. Neurons need vitamin C to avoid free radicals and oxidative stress.
· In the healing of wounds and burns: as vitamin C contributes to the collagen process, it will promote wound healing as well as accelerate wound healing.
· Allergies: Vitamin C can help reduce mild symptoms caused by allergy-causing substances.
· Increases the feeling of energy and vitality: it contributes to energy metabolism and will help prevent fatigue.
· Skin protection: it will protect the epidermis from sun radiation that can damage the skin.
WHAT MAKES LIFE PRO VITAMIN C DIFFERENT?
LIFE PRO VITAMIN C 500 MG 90 CAPS A food supplement based on L-ascorbic acid (Vitamin C). It has a powerful antioxidant effect and boosts the immune system, in addition to intervening in the absorption of various nutrients essential for good health.
Life Pro products aim to achieve 100% effectiveness with two non-negotiable conditions: safety for health and confidence for the most demanding consumers.
Life Pro products, in this case Life Pro Vitamin C, the production processes used to elaborate this supplement, are continuously adapted, adding all the technical innovations that arise.
The ingredients, raw materials and technology used are carefully examined to certify that they are of the highest quality on the market, as are the manufacturing methods.
VITAMIN C IN ATHLETES
Vitamin C can be a great ally for all those athletes who practice intense physical activity on a regular basis in their daily life.
Physical exercise generates oxidative stress, that is, the appearance of free radicals.
Vitamin C is necessary to reduce cortisol levels and promote a correct and fast recovery. It avoids overtraining.
It intervenes in the synthesis of carnitine: it is a substance that transports fatty acids into the cells to be used as a source of energy or fuel.
It is necessary to maintain the correct state of tendons and ligaments, which suffer from natural wear and tear during physical exercise. It occurs due to its importance for the synthesis of collagen. It also promotes optimal recovery.
Vitamin C is involved in the processes of adrenaline synthesis, the one that gives us that feeling of well-being when doing sports.
It favors the absorption of iron: its lack would produce anemia followed by fatigue and overtraining, which will decrease performance.
It is a powerful antioxidant against free radicals produced.
Supports muscle contraction: vitamin C is necessary for the development of strength as it is involved in muscle contraction processes.
VITAMIN C DURING AND AFTER PREGNANCY
It is important to maintain adequate levels of vitamin C during pregnancy. It can help the production of hemoglobin, the development of the baby's brain and relieve nausea.
It is advisable to increase its consumption during breastfeeding for the benefit of the baby and the mother.
It is recommended to consult a health professional.
WHAT DOSE OF VITAMIN C TO TAKE?
The dose of vitamin C required by each person is different due to a series of factors such as weight, height, sex, age, etc. It will also depend on whether it is used for health improvement or deficiency.
Several studies have shown that in athletes the minimum adequate amounts should be between 200 and 500 mg per day.
Life Pro offers you 500 mg vitamin C capsules. It is also available in 1000 mg tablets.
CAN AN EXCESS OF VITAMIN C OCCUR?
No, an excess or hypervitaminosis of vitamin C cannot occur. This cannot happen because it is a type of water-soluble vitamin.
That is to say, it cannot be stored in the organism, so in case of consuming more than the required amount, it will be eliminated in the urine.
THE CONSEQUENCES OF VITAMIN C DEFICIENCY
A vitamin C deficiency can have numerous negative consequences and health impacts.
The first and the reason why it receives its name, the appearance of scurvy, which begins with a slight feeling of fatigue because the absence of vitamin C makes it difficult to obtain energy, which can end up getting worse.
If it worsens, it can produce: spontaneous bleeding due to the deterioration of the blood vessels, anemia due to the lack of iron absorption, difficulty in healing wounds and burns, due to the importance of vitamin C in relation to collagen.
One of the worst symptoms of vitamin C deficiency is the weakness of the immune system. This system requires large amounts of vitamin C to fight free radicals, viruses, and infections.
WHO IS LIFE PRO VITAMIN C 500 MG RECOMMENDED FOR?
Life Pro Vitamin C is recommended for anyone, children, youth, adults, seniors, etc. who wish to improve their immune system, as well as avoid possible deficiencies. An ideal time to take vitamin C is when cold months are approaching, such as autumn and winter when people are more prone to catch common colds.
It is recommended for all those who do not have a varied diet in fruits, vegetables, and in general, not very varied or restrictive diets. People allergic to fruits and vegetables are also advised to take vitamin C supplementation.
Women who use oral contraceptives because a decrease in body levels of vitamin C is associated with the use of contraceptives.
People with eating disorders who may not be ingesting the necessary food to obtain the required amounts.
DIRECTIONS FOR USE
Take 1 capsule daily with breakfast along with plenty of water. Exceeding the dose will not enhance the effects of vitamin C in the body, as it will be excreted in the urine.