Why choose Life Pro's Whey Chocolate Monky Protein?
- Source of high-quality proteins, containing all the essential amino acids: it is a source of high biological value proteins.
- Contains DIGEZYME digestive enzymes.
- High content of BCAAs, leucine, valine and isoleucine directly responsible for stimulating protein synthesis.
- Improves muscle performance and optimizes recovery.
What is whey protein?
Milk is composed of two proteins: casein and whey. Whey protein is obtained by separating casein from milk. Whey is a normal by-product of cheese making.
Once the whey protein has been filtered and purified, the liquid is transformed into a powder rich in quality protein and free of fats and lactose.
Whey protein is considered a complete protein containing the 9 essential amino acids and a low lactose content. Whey protein is traditionally used by bodybuilders and athletes because whey protein is more effective in building muscle mass. Recent studies show that whey protein can also be useful for weight loss, lowering cholesterol, strengthening the immune system and healing wounds.
Along with new scientific research, whey is also used for other purposes, such as weight loss, cancer treatment or wound healing.
Whey protein composition
Whey protein is a mixture of the following elements:
- whey albumin
- other proteins (lactotransferrin, lactoperoxidase, lactolin and protease-peptones).
Benefits Life Pro Whey Chocolate Monky
There are many benefits associated with regular consumption of whey protein, and nutritionists are constantly finding new therapeutic properties of this substance.
You lose fat, not muscle
One study shows that people who received a form of whey protein (proliber, rich in leucine, bioactive peptides and calcium) lost more fat and gained more muscle than the control group that did not consume whey protein.
Promising results have been published in the medical journal Anticancer Research regarding the effect of whey protein (WPC) and glutathione in cancer treatments. Researchers at Ohio State University conducted a study that found that treatment with whey protein used on prostate cells caused glutathione levels to increase by 64%.
According to a study published in The British Journal of Nutrition, there was a significant decrease in total and LDL cholesterol over a 12-week period when subjects consumed whey protein compared to the group consuming casein.
Reduces blood pressure and risk of cardiovascular disease
Research published in the International Dairy Journal shows that whey protein-rich beverages have significantly reduced blood pressure in patients suffering from hypertension, and the risk of developing heart disease has also decreased. Another study published in Clinical and Investigative Medicine shows that whey proteins may be helpful in reducing weight in HIV patients.
Increase Muscle Mass with Life Pro Whey Chocolate Monky
Whey protein along with resistance exercise can improve muscle protein synthesis in comparison and help increase muscle mass. A study published in the International Journal of Sports Nutrition and Exercise Metabolism states that supplementing your whey protein diet during resistance training offers additional benefits compared to simple training.
How much Life Pro Whey Protein Chocolate Monky should I take?
30 grams of this type of protein every day, depending on your lifestyle, more active or more sedentary. It is very important to consult a specialist before using any nutritional supplement.